Mizuno's newest iteration of training shoe, the TF-11 utilizes full-length Mizuno COB technology, which helps improve balance and body awareness, in a sharper bottomed outsole geared towards speed and agility, as well as general fitness workouts. A lightweight design with a woven mesh upper combined with a half bootie construction provides an enhanced, soft feel that helps with increased stability. Internal medial and lateral support wings gives extra lockdown to the forefoot. Rounding out this sophisticated and advanced training shoe is a heel counter that delivers an excellent foothold with optimum weight efficiency, making the TF-11 a go to shoe for all-around training.